Creamy, Spreadable Fermented Cashew Butter A delicious treat that you'll enjoy on Stage 3 of the GAPS Into Diet is Nut Butter. You can use any nut you desire. I often use Walnuts, Pecans, and Almonds. Here I have taken raw organic cashews that I soaked and then fermented and placed them on parchment paper to dry. I used this Cashew Butter to make little pancakes by mixing it with cooked, mashed Butternut Squash, Eggs, and Mineral Salt. Soaking and fermenting This satisfied my craving for bread-like foods.
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joanna francisco, cgcThis is my personal experience with the GAPS nutritional protocol. I hope you find it helpful. Archives
April 2023
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